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Anger and Forgiveness, by Raymond Lloyd Richmond
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This new Third Edition (2010) as an e-book incorporates many additions and changes to the text made since the printing of the Second Edition (2005).
Deeply profound and yet elegantly simple advice about Anger and Forgiveness--a book that provides much needed clarity about two topics often misunderstood in contemporary culture.
Most of us carry more anger in our hearts than we are capable of admitting even to ourselves. As a result, we often feel stuck in lives of unfulfilled potential, unending resentments, and physical illness.
In this book, Dr. Richmond explains the deep psychological implications of anger and forgiveness and shows how to turn the emotional wounds of daily life into psychological growth.
The book includes a list of emotions to increase your emotional awareness and also provides information about how anger and a lack of forgiveness can lead to clinical depression.
Written in clear, everyday language that puts psychological healing within everyone's grasp.
- Sales Rank: #179571 in eBooks
- Published on: 2010-11-28
- Released on: 2010-11-28
- Format: Kindle eBook
About the Author
Raymond Lloyd Richmond, Ph.D. holds his doctorate in clinical psychology and a license as a psychologist (No. PSY 13274) in the state of California. Previous to his doctoral degree, he earned an M.A. in religious studies, an M.S.E. in counseling, and an M.S. in clinical psychology. During the course of his education he received training in Lacanian psychoanalysis, psychodynamic psychotherapy, hypnosis, and cognitive-behavioral therapy. He completed a Post-doctoral Fellowship in Health Psychology. His clinical experience encompasses crisis intervention; treatment for childhood emotional, physical, and sexual abuse; trauma and PTSD evaluation and treatment; and treatment of psychotic, mood, and anxiety disorders. He also holds an FAA private pilot certificate. Dr. Richmond has written and maintains a public-service website about the practice of clinical psychology; the website has no user fees or advertising.
Most helpful customer reviews
11 of 12 people found the following review helpful.
Amazing formatting to a great book!!
By J. La Tour
I own both the Kindle version and the printed copy of this book. I've had my Kindle over a year now (love it) and I have never seen such a professionally formatted book. The formatting makes it very easy to find what I am looking for.
This book, either version, is a great way to take a close look at personal emotions and how (and why)emotions influence daily life. I understand myself better having owned this book and if another version comes out, I would probably purchase that as well. It is a bargain for the impact it can have on your own personal insight.
I hope Dr. Richmond's other books come over to Kindle.
5 of 5 people found the following review helpful.
Concise, illustrated, to the point.
By jlammens
A concise e-book about two topics, or perhaps a single one, that everybody has to deal with sooner or later, one way or another: anger and forgiveness. Dr. Richmond doesn't beat around the bush or lose himself in unnecessary meandering: Anger is at the core of many psychological problems, and forgiveness is the most effective way of dealing with it. He goes on to explain what exactly we should and should not understand by anger and forgiveness, and illustrates the concepts with many examples from his own experience as psychotherapist. Some things in this book may be hard or unpleasant to read about, but that seems to be exactly the point. In the end, the message is a positive one: Yes, anger can cause us many problems, but there is a remedy that is simple to define, if not necessarily simple to apply.
8 of 9 people found the following review helpful.
Short but powerful
By E. A. Hara
Dr. Richmond has written a short little gem of a book which can be read in a day or two. I would advise reading it through once, then going back and digesting each chapter slowly. There's a lot here in a small volume and you don't have to spend weeks plowing through it. What you do have to do is spend years applying what he has given you. As you do, you will become free of the anger that is making you do things you don't understand.
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